Link to Artour Rahkimov, PhD

Artour Rahkimov, PhD

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Link to Buteyko NYC

Buteyko NYC

The Buteyko method Developed by Dr. Konstantin Buteyko (Russia 1923-2003) involves a total approach to health. It includes not only special breathing exercises but principles for exercise, food, and sleeping that Dr. Konstantin Buteyko considered vital in order to maintain or restore balance and a return to vital health.

Kinesiology

Applied Kinesiology (AK) is a chiropractic diagnostic method using manual muscle-strength testing for medical diagnosis and a subsequent determination of prescribed therapy. According to followers of the theory, it gives feedback on the functional status of the body. AK draws together many similar therapies. It attempts an integrated, interdisciplinary approach to health care. George J. Goodheart, a chiropractor, originated AK in 1964 and began teaching it to other chiropractors. The International College of Applied Kinesiology was founded in 1976 (or 1973.)

AK is a practice within the realm of alternative medicine and is different from "kinesiology," which is the scientific study of human movement. AK has been criticized on theoretical and empirical grounds, and characterized as pseudoscience. With only anecdotal accounts providing positive evidence for the efficacy of the practice, a review of peer-reviewed studies concluded that the "evidence to date does not support the use of [AK] for the diagnosis of organic disease or pre/subclinical conditions."

History and current use

In 1964, George J. Goodheart invented Applied Kinesiology through his unique interpretation and application of Muscles: Testing and Function written by two physical therapists Kendall and Kendall. While it is primarily used by chiropractors, it is now also used by a number of other practitioners. In 2003 it was the 10th most frequently used chiropractic technique in the United States, with 37.6% of chiropractors employing this method and 12.9% of patients being treated with it, and has also been used by naturopaths, medical doctors, dentists, nutritionists, physical therapists, massage therapists, nurse practitioners and multilevel distributors.

Basics

Applied kinesiology is a system that evaluates structural, chemical, and mental aspects of health using manual muscle testing alongside conventional diagnostic methods. The essential premise of applied kinesiology that is not shared by mainstream medical theory is that every organ dysfunction is accompanied by a weakness in a specific corresponding muscle, the viscerosomatic relationship. Treatment modalities relied upon by practitioners include joint manipulation and mobilization, myofascial, cranial and meridian therapies, clinical nutrition, and dietary counseling.

A manual muscle test in AK is conducted by having the patient resist using the target muscle or muscle group while the practitioner applies a force. A smooth response is sometimes referred to as a "strong muscle" and a response that was not appropriate is sometimes called a "weak response". This is not a raw test of strength, but rather a subjective evaluation of tension in the muscle and smoothness of response, taken to be indicative of stresses and imbalances in the body. A weak muscle test is equated to dysfunction and chemical or structural imbalance or mental stress, indicative of a body dissatisfied with suboptimal functioning. The most common test is the arm-pull-down test, or "Delta test," where the patient resists as the practitioner exerts a downward force on an extended arm. Proper positioning is paramount to ensure that the muscle in question is the prime mover, minimizing interference from adjacent muscle groups.

"Nutrient testing" is used to examine the response of various of a patient's muscles to assorted chemicals. Gustatory and olfactory stimulation are said to alter the outcome of a manual muscle test, with previously weak muscles being strengthened by application of the correct nutritional supplement, and previously strong muscles being weakened by exposure to harmful or imbalancing substances or allergens. Though its use is deprecated by the ICAK, stimulation to test muscle response to a certain chemical is also done by contact or proximity (for instance, testing while the patient holds a bottle of pills).

A double-blind study was conducted by the ALTA Foundation for Sports Medicine Research in Santa Monica, California and published in the June 1988 Journal of the American Dietetic Association. The study used 3 experienced AK practitioners and concluded that, "The results of this study indicated that the use of Applied Kinesiology to evaluate nutrient status is no more useful than random guessing."

"Therapy localization" is another diagnostic technique using manual muscle testing which is unique to applied kinesiology. The patient places a hand which is not being tested on the skin over an area suspected to be in need of therapeutic attention. This fingertip contact is hypothesized to focus the mind on the relevant area, leading to a change in muscle response from strong to weak or vice versa when therapeutic intervention is indicated. If the area touched is not associated with a need for such intervention, the muscle response is unaffected.

Proponents of AK cite evidence about the methods, clinical efficacy, and neurologic rationales of applied kinesiology examination and treatment. However, many studies of Applied Kinesiology have failed to show clinical efficacy. For example, muscle testing has not been shown to distinguish a test substance from a placebo under double-blind conditions, and the use of applied kinesiology to evaluate nutrient status has not been shown to be more effective than random guessing. Some scientific studies have shown that applied kinesiology tests are not reproducible. A review of several scientific studies have shown that AK-specific procedures and diagnostic tests concluded that "When AK is disentangled from standard orthopedic muscle testing, the few studies evaluating unique AK procedures either refute or cannot support the validity of AK procedures as diagnostic tests. The evidence to date does not support the use of [manual muscle testing] for the diagnosis of organic disease or pre/subclinical conditions." Another concluded that "There is little or no scientific rationale for these methods. Results are not reproducible when subject to rigorous testing and do not correlate with clinical evidence of allergy."

Some studies show clinical efficacy. For example one study showed a high degree of correlation between AK muscle testing for food allergies and antibodies for those foods. The AK procedure in this study involved stimulation of taste receptors followed by muscle testing for change in strength. The patient was suspected of being allergic to foods that disrupted muscle function. Blood drawn subsequently showed the presence of antibodies to the foods which were found to be allergenic through AK assessment. In another blinded study, the response of a calf muscle, to an inhibitory reflex technique used in AK was studied using graphical recordings of electromyography and mechanical parameters. The study found that with good coordination between the examiner and subject, muscle inhibition was easily recorded. However, a review of the literature revealed methodological problems with previous AK studies

Some of the studies, research and reviews of applied kinesiology mentioned above are listed at the National Library of Medicine and National Institutes of Health.

*Taken from Wikipedia.

The Buteyko Breathing Method

The Buteyko Method will teach you and help you to:

• Reduce and manage Stress
• End or greatly reduce Asthma
• Handle Blocked nose
• Stop Panic Attacks
• End Snoring and Sleep Apnea
• Control the hyperventilatioin syndrome.
  

The Buteyko method Developed by Dr. Konstantin Buteyko (Russia 1923-2003) involves a total approach to health. It includes not only special breathing exercises but principles for exercise, food, and sleeping that Dr. Konstantin Buteyko considered vital in order to maintain or restore balance and a return to vital health.

Clinical Trials show a reduction in symptoms by at least 70%, making other treatments largely redundant.

Dr Robert Cowie, Resident Respirologist of Foothills Hospital in Calgary Canada and head researcher on the Buteyko Breathing Technique Medical Trial. (October 2004 – April 2005) Dr. Robert Cowie, is one of the most respected researchers in the field in the world. His previous works are sited over and over in the Asthma Guidelines for the US and North America. The Calgary study will undoubtedly be included in the next make up of these guidelines to come out probably in 2009.

By using the Buteyko method you will notice:

• Considerably fewer allergic reactions
• Dramatic reduction in medication
• A greater understanding of your condition
• Improvement in your sporting performance
• Better stress managemen and reduction of stress-related symptoms
• A good night’s sleep.

Most people think they know how to breathe, but don't. Most people have low oxygen stores. Butyeko Breathing teach you how to breathe and increase your oxygen stores. This, in turn, will energize your body and all your organs. This will increase bodily function and tissue repair.

• Breathing should be strictly nasal.
• Breathing should be slow.
• Breathing should be from the diaphragm.
• Normal breathing should be imperceptible.
  

Hundreds of medical and physiological studies have confirmed that hyperventilation (or breathing more than the medical norm, which is 6 liters per minute at rest) results in tissue hypoxia, while oxygen is crucial for all tissues, prevention of chronic diseases and vital health. Consider practical realization of this physiological law ("breathing more means less oxygen in cells") for people with various pathologies. Let us start with heart disease.